CAYA Conversations
Join us as we dive into the real challenges and triumphs of family and student life in the Clarkston area. Our expert therapists and community voices bring their insights to the table, discussing topics that matter most to families and teens today.
Our first season, Parenting Under Stress, focused on supporting parents through the ups and downs of raising kids; covering stress and time management, co-parenting, blended families, and positive reinforcement.
Now, we’re excited to launch a brand-new 6-episode season: Talk It Out for Teens. This series is all about helping teens navigate what it means to grow up in a fast-paced, always-connected world. We’ll talk about managing anger and stress, understanding substance use, building healthy relationships, and reclaiming your mindset in the age of social media.
Whether you’re a parent, teen, or part of our community, these conversations are designed to empower, educate, and inspire.
Tune in to connect, learn, and grow together.
Episodes
12 episodes
Riding the Wave: Real Talk on Grief
Grief doesn’t follow a script—it moves like a tide, showing up in waves after a funeral, a breakup, a move, or one of those “little deaths” that catch you off guard. We sit down with Jason Scimemi to unpack what the five stages actually look li...
When Anger Is A Signal, Not The Story
Ever feel your temper flip from zero to sixty before you can catch it? We break down what’s really happening in your brain during anger, using an office analogy that makes the science simple: the “security guard” amygdala races to protect you w...
Substances, Choices, & Limits
Teen life comes with pressure: friends, stress, curiosity, and a constant pull to try what everyone else is trying. We dig into the real reasons teens reach for substances and separate short-term “feel chill” effects from the long-term costs to...
Stress, Tamed
Ever wonder where normal stress ends and overwhelm begins? We dig into the telltale signs and share practical tools you can use anywhere—before class, after practice, or during a late-night study crunch—to calm your body, clear your head, and g...
Protect Your Peace - Healthy Relationships
Boundaries aren’t punishments; they’re instructions on how to treat us. We sat down to map the difference between supportive relationships and the kinds of dynamics that drain your energy, cloud your judgment, and put your safety at risk. From ...
Why The Feed Hurts: Algorithms, FOMO, And Your Mood
Welcome to a brand new season of CAYA Conversations, Talk It Out for Teens! This season, we’re getting real about the stuff that actually impacts your day-to-day life. Each episode brings honest conversations, relatable stories, and pr...
The Right Time for Help: Navigating Mental Health Needs as a Family
Unlock the key to understanding when it's time to seek professional help for yourself or your child with therapist Trish Brown on CAYA Conversations. Trish demystifies the process of seeking support and emphasizes the importance of self-awarene...
Transforming Sibling Dynamics: Expert Tips for Harmonious Family Life
Unlock the secrets to fostering harmonious sibling relationships with insights from renowned therapist Samantha Hazleton. Discover how to navigate the intricate dynamics of sibling interactions, especially when personalities clash. With Samanth...
Building Bonds in a Blended Family
Unlock the secrets to thriving in a blended family with the expert insights of our guest, therapist Samantha Hazleton. Discover how mastering assertive communication can transform your family dynamics and strengthen bonds with stepchildren. Sam...
Parenting with Connection-Based Rewards
Discover a revolutionary approach to parenting that goes beyond traditional reward systems as we welcome Raeleen Davis, a certified Synergetic Play Therapist, to CAYA Conversations. Are you ready to transform how you connect with your child by ...
Unlocking the Secrets to Balanced Family Life
Can you imagine a world where family time flows seamlessly without the chaos of clashing schedules? Join us as we uncover practical strategies to transform time management from a source of stress into a family-strengthening practice. By engagin...
Essential Stress-Busting Tips for Parents
Join us in this episode of Parenting Under Stress as we explore the ups and downs of parenthood—because there’s no perfect manual! We’ll uncover common stressors for parents, share practical stress-relief techniques, and discuss the cr...